Messages from Mom

My mom is often unintentionally hilarious, not least of which comes from the fact that sometimes I have to take a second to decode what she's saying. She also likes to send you messages that are just a stream of consciousness ramble, or just her random thoughts in that exact moment. In the year between …

Setback. Step back. Comeback.

The past few months have felt hectic with way more travel than usual: April: two weekends away for CycleBar (LA & Denver) May: wedding #2 of the year June: Bachelorette #1 (Austin) & Bachelorette #2 (Vegas) July:  Vegas with husband, then Bachelorette #3 (Vegas again), then wedding #3 (Chicago) August: wedding #4 (Bay Area), wedding …

Weekly Schedule

I'm long overdue for a real blog post, but with how busy this summer is, it may only be schedule posts! Teaching EVERY. DAY. THIS. WEEK. #NoDaysOff Monday 6.26 10:15AM CycleBar Classic @ CycleBar Los Gatos 4:30 / 5:30 / 6:30 / 7:30PM Megaformer @ Transform Fitness Studio Tuesday 6.27 6:00AM CycleBar Classic @ CycleBar Los Gatos …

Weekly Schedule

Note: My CycleBar classes are now at 10:15AM, not 10:00AM. And plenty of extra opportunities to get #foulmouthedfit this week on the Megaformer! Monday 10:15AM CycleBar Classic @ CycleBar Los Gatos 4:30 / 5:30 / 6:30 / 7:30PM Megaformer @ Transform Fitness Studio Wednesday 10:15AM Hip Hop Hump Day @ CycleBar Los Gatos 4:30 / 5:30 / 6:30 …

International Women’s Day

Happy International Women's Day! Some things I'd love to share with you today, since music and other people often convey my feelings better than my own words: Playlists from some of my recent cycle classes When you need to be reminded to ignore the haters and rise above. Females are strong as hell. Thought pieces …

New Year, Old Resolutions.

Dear Future Me, This year, you were sent the following, which got you thinking about New Year's resolutions. When it comes to New Year's resolutions, you have cycled between the following stages: Denial: I mean, there's really no need for resolutions. (Note: This is NEVER true, because you would have so many less vices.) Anger: FUCK resolutions, I'm just going …

JaNEWary: New Year, New Blog.

Let's start this new year and new blog with a confession: I've never been able to maintain a blog. I've littered the Internet with blogs where I ghosted after a handful of posts.   I’ve been thinking of starting a new blog for a while, but couldn’t decide what to focus on or what to write …