Services

Student, trainer, or studio owner?

No matter your role, I want to help YOU.

Contact me and let me know how I can be of service – some examples below.

Teaching

I primarily teach group fitness classes (check my Schedule): Lagree Fitness/Megaformer, indoor cycling, and TRX.

I am also available for private, semi-private, and small group training.

Availability and pricing depends on format and studio.

Trainer Training

The only thing I love more than teaching is teaching other trainers. I offer trainer development services such as training workshops for prospective and current trainers, customized to the needs of studio owners/trainers.

Examples:

• Introductory Training for prospective/new instructors [Disclaimer: this is NOT an official Lagree Fitness certification.]
• Advanced Trainings for existing instructors
• Topic-specific
  • Music/playlisting
  • Routine Sequencing & Routine Review

Other Services

• Studio Consulting: working with studio owners/managers on operations, marketing, etc. I’ve worked with many studios over the years, especially brand new studios just getting started.
• Studio Sitting: need a break? Let me help – I can not only teach (current record is 36 classes in 7 days!) but also help keep everything running smoothly.